Download Various Artists - The Complete Aerobic Workout (75 Minutes Full Mixed Program (10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down)
Artist: Various Artists
Album: The Complete Aerobic Workout (75 Minutes Full Mixed Program (10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down)
Smooth (10 Min. Warm-up: Isolation Exercises 110 Bpm)
03:24
2
Moriant (10 Min. Warm-up: Full Body Movements 115 Bpm)
03:20
3
Mixing In The Dust (10 Min. Warm-up: Stretching Exercises 120 Bpm)
03:20
4
Love Me Like You Do (30 Min. Aerobics: Aerobic Warm-up 135 Bpm)
03:47
5
Love Me Harder (30 Min. Aerobics: Aerobic Workout 140 Bpm)
02:58
6
Living For Love (30 Min. Aerobics: Aerobic Workout 145 Bpm)
03:45
7
The Days (30 Min. Aerobics: Aerobic Workout 150 Bpm)
03:37
8
I'm An Albatraoz (30 Min. Aerobics: Aerobic Workout 155 Bpm)
02:16
9
Digital Playground (30 Min. Aerobics: Peak Aerobics 160 Bpm)
03:24
10
This Is Nightlife (30 Min. Aerobics: Aerobic Workout 150 Bpm)
04:16
11
Back To Disco (30 Min. Aerobics: Aerobic Workout 140 Bpm)
02:30
12
Adrenalina (30 Min. Aerobics: Aerobic Cool-down 135 Bpm)
03:39
13
Remember The Night (10 Min. Cool-down I: Controlled Large Muscle Movements 90 Bpm)
04:51
14
Relax (10 Min. Cool-down I: Stretching Exercises 90 Bpm)
05:08
15
Hey Mama (15 Min. Resistance Training: Abdominal Exercises 128 Bpm) [feat. MC Ya]
05:00
16
What I Did For Love (15 Min. Resistance Training: Upper Body Exercises 128 Bpm) [feat. Angelica]
05:00
17
Five Hours (15 Min. Resistance Training: Lower Body Exercises 128 Bpm)
05:00
18
Cristal Emotion (10 Min. Cool-down II: Flexibility Exercises 90 Bpm)
02:45
19
Fiori Di Loto (10 Min. Cool-down II: Flexibility Exercises 90 Bpm)
04:21
20
Birds In A Box (10 Min. Cool-down II: Relaxation Exercises 90 Bpm)
02:56
The album tracklist consists of: Smooth (10 Min. Warm-up: Isolation Exercises 110 Bpm), Moriant (10 Min. Warm-up: Full Body Movements 115 Bpm), Mixing In The Dust (10 Min. Warm-up: Stretching Exercises 120 Bpm), Love Me Like You Do (30 Min. Aerobics: Aerobic Warm-up 135 Bpm), Love Me Harder (30 Min. Aerobics: Aerobic Workout 140 Bpm), Living For Love (30 Min. Aerobics: Aerobic Workout 145 Bpm), The Days (30 Min. Aerobics: Aerobic Workout 150 Bpm), I'm An Albatraoz (30 Min. Aerobics: Aerobic Workout 155 Bpm), Digital Playground (30 Min. Aerobics: Peak Aerobics 160 Bpm), This Is Nightlife (30 Min. Aerobics: Aerobic Workout 150 Bpm), Back To Disco (30 Min. Aerobics: Aerobic Workout 140 Bpm), Adrenalina (30 Min. Aerobics: Aerobic Cool-down 135 Bpm), Remember The Night (10 Min. Cool-down I: Controlled Large Muscle Movements 90 Bpm), Relax (10 Min. Cool-down I: Stretching Exercises 90 Bpm), Hey Mama (15 Min. Resistance Training: Abdominal Exercises 128 Bpm) [feat. MC Ya], What I Did For Love (15 Min. Resistance Training: Upper Body Exercises 128 Bpm) [feat. Angelica], Five Hours (15 Min. Resistance Training: Lower Body Exercises 128 Bpm), Cristal Emotion (10 Min. Cool-down II: Flexibility Exercises 90 Bpm), Fiori Di Loto (10 Min. Cool-down II: Flexibility Exercises 90 Bpm), Birds In A Box (10 Min. Cool-down II: Relaxation Exercises 90 Bpm). The album saw the light of the day on Apr 25, 2015 and comprises 20 tracks. The tracks in the Fitness & Workout style account for the most part of the The Complete Aerobic Workout (75 Minutes Full Mixed Program (10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down) album. Download the free high-quality FLAC version of The Complete Aerobic Workout (75 Minutes Full Mixed Program (10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down) from Various Artists. The total size of the ZIP archive in MP3 and FLAC formats is 169.2 mb; you can download it on the Boum for free.
